TIME AND STRESS MANAGEMENT
This unit standard will contribute towards the achievement of a variety of qualifications, particularly within the fields of Education Training and Development Practices, and Human Recourses Development.
Scroll down for more information
Upon completion, the learner will receive a Certificate of Attendance. Upon verified Competence, the learner will receive a Certificate of Competence from the Services Seta.
About the course
This Unit Standard enables learners to manage stress and time – to prioritize tasks in a work environment.
The qualifying learner is capable of:
- Creating, implementing and maintaining a personal and team task list
- Using and maintaining a diary
- Prioritising personal and team tasks
- Implementing and maintaining a task list
- Identifying stressors
- Managing stress
This Unit Standard enables learners to manage stress and time – to prioritise tasks in a work environment.
Who should attend?
Anyone who wishes to improve their time- and stress management skills.
Learners should be competent in Communication and Mathematical Literacy at NQF Level 3.
|Public (at our premises in Centurion) – an individual attending|
|On-site (at your company premises) - a minimum number of learners, please enquire|
Credits obtained during this skills programme will contribute towards qualification 57712, FETC: Generic Management, LP 47630, Level 4.