TIME AND STRESS MANAGEMENT

Unit Standard: 242811 NQF Level: 4 Credits: 5

2 September

1 day

This unit standard will contribute towards the achievement of a variety of qualifications, particularly within the fields of Education Training and Development Practices, and Human Recourses Development.

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Upon completion, the learner will receive a Certificate of Attendance. Upon verified Competence, the learner will receive a Certificate of Competence from the Services Seta.

About the course

This Unit Standard enables learners to manage stress and time – to prioritize tasks in a work environment.

The qualifying learner is capable of:

  • Creating, implementing and maintaining a personal and team task list
  • Using and maintaining a diary
  • Prioritising personal and team tasks
  • Implementing and maintaining a task list
  • Identifying stressors
  • Managing stress

This Unit Standard enables learners to manage stress and time – to prioritise tasks in a work environment.

Who should attend?

Anyone who wishes to improve their time- and stress management skills.

Entry requirements

Learners should be competent in Communication and Mathematical Literacy at NQF Level 3.

Location

Public (at our premises in Centurion) – an individual attending
On-site (at your company premises) - a minimum number of learners, please enquire

ARTICULATION

Credits obtained during this skills programme will contribute towards qualification 57712, FETC: Generic Management, LP 47630, Level 4.